Gemma Richards

Qualified Spinning Instructor

I am 49yrs old and have 3 sons, I manage the Riverglen campground. My main passion is trail running, I got into Spin whilst rehabbing from an injury, it is a great low-impact cardio workout. I love a challenge, I’ve run two ultra-marathons, 74km, and 85km, and went to Everest Base Camp with my youngest son in 2018. I strongly believe fitness is a huge help for mental health.

Qualifications: Unqualified Jack of all Trades :) Qualified Spinning Instructor

Fave Food: Smoked Salmon

Fave Exercise: Downhill off-road running